Three Reasons Why You Should Be Doing Paused Squats Starting Strength 3:27 1 year ago 32 070 Скачать Далее
The Fastest Way To Blow Up Your Squat (4 Science-Based Steps) Jeff Nippard 11:09 3 years ago 2 386 936 Скачать Далее
Sunday Morning Fantasy Football Sit/Starts for Week 1 BDGE Dynasty Fantasy Football 30:28 Streamed 1 day ago 650 Скачать Далее
TNation 915 Workout Video Week 1 Day 4 | Bench Squat Pause Squat Good Mornings 365 Fit 3:19 6 years ago 72 Скачать Далее
Pause squats this week on patreon 3x a week - join on the website 🔥🔥🔥🔥 #wenningstrength #squats Wenning Strength 0:18 3 weeks ago 4 798 Скачать Далее
Volume Cycle - Week 1 Day 3 - Medium Squat, + Paused front squats Tom Martin 1:14 10 years ago 884 Скачать Далее
Perfect Pause Squat! Stop 1/4 Squatting So You Can Add More Weight To The Bar! JoeyBergles 0:09 3 months ago 11 073 Скачать Далее
Using Paused Squats To Build Muscle and Strength Massive Iron - Steve Shaw 5:31 10 years ago 4 820 Скачать Далее
Week 1: Pause Squat 147.5kg x5, Box Jump 116.5cm x5, Pendlay Row 105kg x5, Military Press 67.5kg x5 Luke SB 1:37 1 month ago 11 Скачать Далее
